I was a regular Facebook user for about 10 years, and I still keep an account open that I check from time to time. But, shortly after my children were born, I decided that using Facebook was not helping me to live my life in a meaningful way and might have been adding to my re-emerging feelings of depression. So, after a few false starts, I stopped using it. I found that after I quit, I really did not miss it very much. Sure, I lost touch with what was happening with some of my acquaintances and felt a little more isolated, but I also felt oddly freed.